Wednesday, July 11, 2012

Stress Less

1. Laugh and dance it out
2. Go for a walk
3. Talk about it
4. Breathe
5. Go to bed earlier
6. Focus on what you can control
7. Reminisce about good times
8. Ask for a hug
9. Look for opportunities in life's challenges
10. Smile

I am glad I can sleep well for the past days, I know for sure time heals :)